Latest News Update
Our prices are changing on the 1st of April 2024.
We have kept increases to a minimum and not for every appointment type, so please see the table below for further details of the price changes.
The next Pilates class renewal will be at the current price & not increase until the renewal in May.
Thank you for all your support - it really means the world to us all and keep scrolling down to see some exciting news below…
New Mum & Baby Pilates Class
We’re very excited to be launching our ‘Mummy does Pilates’ Postnatal Mum & Baby Clinical Pilates Class!
⭐️ This amazing 7-week course will be taught by Women’s Health Physio & Mummy MOT Practitioner, Tania Pendreich.
⭐️ Babies are welcome until they are on the move, or you can leave them with a loved one…
⭐️ Full screening questionnaire before starting (so Mums who are new to Pilates, and/or are having postnatal struggles eg. Leaking urine or abdominal separation can book a 1:1 Pilates or Women’s Health appointment beforehand)
⭐️ Thursday Mornings 11.00-12.00…Starts after Easter on the 11th April 2024.
⭐️ Location: West Worthing Baptist Church - Large Hall
⭐️ Baby changing and café facilities available
⭐️ Places are limited so secure your space ASAP!
New Men’s Pelvic Health Service
We are delighted to announce this new and valuable service at Sussex Physio Pilates. Ruth Smith, who is a very experienced Pelvic Health Physiotherapist, now offers Men’s Pelvic Health appointments on Wednesday afternoons.
It is important for men to know they are not alone when it comes to Pelvic Health and with proper diagnosis and treatment, improvement to quality of life can be significant.
