Group Clinical ‘Matwork’ Pilates Class Timetable

8 Pilates Classes are held each week at either the:

West Worthing Baptist Church (over the road from Sussex Physio Pilates)

45 South Street, Tarring, Worthing. BN14 7LU.

Jean Butterworth Dance Studio

The Studio, Glebe Road, Tarring, Worthing BN14 7PF

Monday - Church

6.00pm - 7.00pm - PILATES 4 POSTURE with Tania

7.15pm - 8.15pm - PILATES 4 POSTURE with Tania

Wednesday - Church

6.00pm - 7.00pm - PILATES 4 POSTURE with Tania

7.15pm - 8.15pm - PILATES 4 POSTURE with Tania

Thursday - Dance Studio

9.30am - 10.30am - PILATES 4 POSTURE with Claire

Friday - Church

9.30am - 10.30am - PILATES 4 POSTURE with Claire

10.45am - 11.45am - PILATES 4 POSTURE with Claire

12.00pm - 1.00pm - PILATES 4 POSTURE with Chrissy (Beginner/Low level class)

• A Health Questionnaire needs to be submitted to join the waiting list for classes.

• Please note; if you're new to Pilates, or are symptomatic, you will be required to attend a 1:1 Pilates Appointment before joining a class.