National Relaxation Day 2017

Stop what you’re doing, be aware of your breathing, how you’re feeling and just let go.
Most people forget to take time out for themselves and have a moment to breathe.
Today is dedicated to doing just that. RELAX!

Enjoy some of the Best Ways To Unwind This National Relaxation Day.

 

  • Have an afternoon nap

 

  • Go for an evening walk along the beach and catch the sunset

 

  • Do some Pilates or meditation

Pilates

 

  • Take yourself off somewhere quiet to read a book. 

Read a Book
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