What treatments are offered?
As every person and every pain/injury is unique – your treatment will be individual to you.
Treatment modalities that may be used include:
Pilates/ exercise therapy
Postural Advice and Education
Soft Tissue (Massage) type treatments (eg. myo-fascial release)
Joint Mobilisations
Ultrasound
Lifestyle advice
Strength & Conditioning
Awareness of, and education about the causes of pain and injury are an important part of empowering you to take control of your problem.
Your participation in your treatment is important in getting, and staying better…. That’s where Physiotherapy and Pilates really come into their own!